Pure Creatine monohydrate (100%), a food supplement for intensive physical performance.
During very intensive exercise, for example power training, the body needs a lot of energy. Creatine increases the physical performance during short-term, high intensity, repeated exercise bouts – even in elderly athletes over 55. This beneficial effect only is obtained with a daily intake of minimum 3 g of creatine.
Preparation: Mix 5 g (approx. 1 heaped teaspoon) with 100 ml water and drink immediately.
Recommendation: One portion daily. Do not exceed the daily recommendation. Not suitable for children and young people. Consumption of product could lead to weight increase. Please pay attention to a varied and balanced diet and a healthy life style.
|Average Nutritional Value
||per 100 g
100 % Creatine monohydrate
Please pay attention to a varied and balanced diet and a healthy life style!
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