Pistol Squat – Leg Day Inspiration
Are you looking for inspiration for your next Leg Day? Then try the Pistol Squats! ...
Professional Performance
Professional Performance
The 100% Whey Protein supplies you with high-quality whey protein, essential amino acids and BCAAs, giving you excellent support as you build muscle mass or maintain it during a special nutrition phase. Whether you’re a soft, normal or hard gainer, a figure-conscious sportsperson or an athlete, the Whey Protein is ideal for any training approach and can also be used at mealtimes.
Preparation: Mix 30 g (approx. 3 tablespoons) with 250 ml water, optionally mix with semi-skimmed milk (please note the changed nutritional values).
– muscle building and muscle maintenance due to high content of protein
– free of preservatives, aspartame and colourings
– support of the protein metabolism through vitamin B6
– gluten-free
Protein concentrate with sweeteners
Ingredients: whey protein, low-fat cocoa powder, sweet whey powder, flavour, thickening agent: guar gum; whey protein isolate, natural flavour, sweeteners: sodium cyclamate, sodium saccharin, sucralose; salt, beetroot juice powder, separating agent: silicon dioxide; vitamin B6.
Average nutritional value
per 100 g
per serving*
Energy
1643 kJ / 388 kcal
493 kJ / 117 kcal
Fat
5,5 g
1,6 g
– of which saturated fatty acids
2,7 g
0,8 g
Carbohydrates
14 g
4,1 g
– of which sugars
7,6 g
2,3 g
Protein
70 g
21 g
Salt
0,6 g
0,2 g
Vitamin B6
4,3 mg
1,3 mg
Additional nutrients:
per 100 g
per serving*
BCAA
14,8 g
4,5 g
Essential amino acids
43,4 g
30,5 g
*Serving size: 30 g in 250 ml water
Please pay attention to a varied and balanced diet and a healthy lifestyle.
Store it cool, dry and light protected.
Protein concentrate with sweeteners
Ingredients: 90% whey protein, 6,7% protein enriched whey powder, flavour, thickening agent: guar gum; curcuma powder, sweeteners: sodium cyclamate, sodium saccharin, sucralose; vanilla bean powder, salt, separating agent: silicon dioxide; vitamin B6.
Average nutritional value
per 100 g
per serving*
Energy
1660 kJ / 392 kcal
498 kJ / 118 kcal
Fat
5,3 g
1,6 g
– of which saturated fatty acids
2,6 g
0,8 g
Carbohydrates
14 g
4,1 g
– of which sugars
8,5 g
2,6 g
Protein
72 g
22 g
Salt
0,6 g
0,2 g
Vitamin B6
7,3 mg
2,2 mg
Additional nutrients:
per 100 g
per serving*
BCAA
15,4 g
4,7 g
Essential amino acids
31,7 g
10,3 g
*Serving size: 30 g in 250 ml water
Please pay attention to a varied and balanced diet and a healthy lifestyle.
Store it cool, dry and light protected.
Are you looking for inspiration for your next Leg Day? Then try the Pistol Squats! ...
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